As joints “go out of place” the spaces between them become smaller which constricts nerves, blood, and nutrients from flowing through easily. This causes imbalance in our bodies.
Many types of ailments can be linked to our joints such as stomach, kidneys, bowls, etc. Our skeletal system is more than just our bones. It's our entire body!
Proper chiropractic care will help with almost every component of the body. It's also important to have good movement to perform in sports and athletics. Stiff joints of joints that catch and can't rotate to their fullest will create more problems in the short and long term.
If your body is moving the proper way your muscles won't have to work as hard to compensate for the imbalance. Proper chiropractors will usually use massage and physical therapy with their joint manipulations in order to hold the adjustments. As a person works specific muscle groups after and before chiropractic adjustments he or she will realize better adjustments that hold longer and better.
Muscles can hold joints in the proper place, but the muscles have to be trained to do that and strengthened the correct way. That is why physical therapy and massage go hand in hand with chiropractic adjustments.
Nutrition and sleep are also vital components to a healthy lifestyle. Lots of water and greens as well as a full night sleep in the proper position (back with a low pillow) will provide you with a healthy body which feels great.
Remember these simple tips and suggestions when looking for a chiropractor. Chiropractic can change your life if done properly.
Enjoying a long and healthy life is important to everyone. For more information about Kirkland Chiropractor, contact Dr.William Weber at (425) 827-0422